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The Gym Put on your sweats and come on in.

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  #1  
Old 05-31-2011, 05:42 AM
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here we go again

as you guys know, i've been down for the last year.
well the docs, (all 8 of em) gave me the go ahead to rejoin a gym.
i've worked out my whole life, but never took a year off and layed around 24/7...so you know this is gonna hurt!!!
i went to an "anytime fitness" yesterday to check em out and i got two more to check out today.
so, here we go!!!
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  #2  
Old 05-31-2011, 05:51 AM
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Don't overdo it the first day sir. . .ease into it! And congrats on the clean bill of health!
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  #3  
Old 05-31-2011, 06:51 AM
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thanks tonya.
i'll overdo it...that's just how i am.
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Old 05-31-2011, 07:52 AM
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Quote:
Originally Posted by y2k king View Post
as you guys know, i've been down for the last year.
well the docs, (all 8 of em) gave me the go ahead to rejoin a gym.
i've worked out my whole life, but never took a year off and layed around 24/7...so you know this is gonna hurt!!!
i went to an "anytime fitness" yesterday to check em out and i got two more to check out today.
so, here we go!!!
8 Dr's?...
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  #5  
Old 05-31-2011, 10:46 AM
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8 Dr's?...
chemo oncologists, radiation oncologists, cardiologists, my surgeon and of course my veteran's affairs doc.
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Last edited by y2k king; 05-31-2011 at 12:42 PM.
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  #6  
Old 05-31-2011, 01:54 PM
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You're having an affair with a veterinarian?

Oh.

Wait.

Never mind.
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  #7  
Old 05-31-2011, 02:10 PM
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Great news....My wife gave me a membership to La Fitness, been working out since Jan. I hadnt worked out in years and was soooo sore when I started, kind of use to the pain now. I like La because of the sauna availability. My biggest problem is I still like to eat! LOL Again, glad you have the go ahead...Good luck in your search!
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  #8  
Old 05-31-2011, 03:44 PM
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ok, signed up with anytime fitness and start the agony tomorrow am.
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Old 05-31-2011, 05:39 PM
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Its the getting started part thats hard. I just started back with working out and man my body hurt! lol. But its so worth it. Keep at it, you can do it!!!
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Old 05-31-2011, 07:56 PM
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ok, signed up with anytime fitness and start the agony tomorrow am.
Did you carb up at supper?
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Old 05-31-2011, 08:45 PM
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How come a woman can give a man a gym membership?
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Old 06-01-2011, 06:43 AM
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Do you do a pre workout drink?....just started Jack3d...got it for 25 on line....Pretty good stuff.
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  #13  
Old 06-01-2011, 11:12 AM
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Quote:
Originally Posted by Sonic View Post
Do you do a pre workout drink?....just started Jack3d...got it for 25 on line....Pretty good stuff.
i usually have a protein shake after my workout. designer whey.
coffee and breakfast before.
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Old 06-01-2011, 11:21 AM
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How come a woman can give a man a gym membership?
'coz he needs it?
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Old 06-01-2011, 11:26 AM
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Quote:
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Do you do a pre workout drink?....just started Jack3d...got it for 25 on line....Pretty good stuff.
I drink Jack, I must be in great shape!


Round is a shape!
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