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The Gym Put on your sweats and come on in.

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Old 03-01-2014, 01:59 PM
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Join Date: Nov 2007
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DPH drug me to the gym this morning. I'm not typically a breakfast eater but ate a tablespoon of peanut butter and a slice of cold pizza from last night. Not enough gas in the tank, really. The weight felt extra heavy and I ended up failing on one set of squats, just didn't have the juice to hold the weight where I knew it needed to be. Came back on the next set and was able to get it done, though.

Squat 5x5 @ 265lb
Overhead press 5x5 @ 125lb
Deadlift 1x5 @ 300lb

The squat set that I missed dicked up my lower back. Probably the last time I hit the gym in the morning. I need lunch in my belly to give me the gas to get through my sets proper.
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