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The Gym Put on your sweats and come on in.

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  #16  
Old 01-06-2010, 09:02 PM
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Good job, Bob! Great start to the new year!!
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  #17  
Old 01-07-2010, 04:18 PM
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Pushing Hard

Same course. Very aggressive climbing the hills and setting a blistering pace on the flats. This was supposed to be an off day, but I felt good and wanted to ride.

Thursday - January 7th (49* & windy)
Schwinn Madison - single speed
10 miles
19.1 mph average
101 miles total training
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Mercury

*2007 FXSTC 103*
103+ Heads, 50mm Throttle Body, Andrews 54 H Cams
PC 111, Rinehart 2 into 1's
108 HP 112 FP/T SAE
43 ft/lbs of Doof
Built by Me
Tuned by Jesse @ 41 Cycles
I am Bob

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  #18  
Old 01-09-2010, 04:52 PM
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stupidity prevails

Saturday - January 9th (36*)
Schwinn Madison - single speed
10 miles
18.0 mph average
111 miles total training
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Mercury

*2007 FXSTC 103*
103+ Heads, 50mm Throttle Body, Andrews 54 H Cams
PC 111, Rinehart 2 into 1's
108 HP 112 FP/T SAE
43 ft/lbs of Doof
Built by Me
Tuned by Jesse @ 41 Cycles
I am Bob

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The Square Root of 1849 is...



If anyone is interested in time travel, meet me last Tuesday at the Ga 43 sign.
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  #19  
Old 01-11-2010, 04:52 PM
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hilly & i'm slackin today

Monday - January 11th (49*)
Trek 1500 - 20 speed
20 miles
16.8 mph average
131 miles total training
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Mercury

*2007 FXSTC 103*
103+ Heads, 50mm Throttle Body, Andrews 54 H Cams
PC 111, Rinehart 2 into 1's
108 HP 112 FP/T SAE
43 ft/lbs of Doof
Built by Me
Tuned by Jesse @ 41 Cycles
I am Bob

+

The Square Root of 1849 is...



If anyone is interested in time travel, meet me last Tuesday at the Ga 43 sign.
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  #20  
Old 01-11-2010, 05:34 PM
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20 miles is slacking??
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  #21  
Old 01-11-2010, 08:01 PM
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I rode that same course last week & averaged 17.1 mph, so the pace was down. I refused to look at my computer, because I didn't want to see my speed or average. It was a relaxed day. I did get some miles in, though.
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Mercury

*2007 FXSTC 103*
103+ Heads, 50mm Throttle Body, Andrews 54 H Cams
PC 111, Rinehart 2 into 1's
108 HP 112 FP/T SAE
43 ft/lbs of Doof
Built by Me
Tuned by Jesse @ 41 Cycles
I am Bob

+

The Square Root of 1849 is...



If anyone is interested in time travel, meet me last Tuesday at the Ga 43 sign.
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  #22  
Old 01-13-2010, 10:28 AM
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I was on the spin bike last night and the whole time thinking, "OMG! How does Bob DO this all the time?!?" Especially on the uphill runs.

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  #23  
Old 01-13-2010, 10:37 AM
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what kind of spin bike do you have?
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  #24  
Old 01-13-2010, 01:08 PM
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Quote:
Originally Posted by Hodawwg View Post
what kind of spin bike do you have?
This one:
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File Type: jpg spin bike.jpg (13.8 KB, 24 views)
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  #25  
Old 01-13-2010, 01:55 PM
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nice
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  #26  
Old 01-13-2010, 01:57 PM
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Training Adventure

I loaded my stuff in my truck & talked Puddin into driving my truck to work. On her way, she dropped me off at a parking lot 26 miles from home. As she drove off, I'm looking at my bicycle... and there's my ride home. I made it home in 1 hour & 28 minutes.

Wednesday - January 13th
Trek 1500 - 20 speed
26 miles
17.7 mph average
157 miles total training
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Mercury

*2007 FXSTC 103*
103+ Heads, 50mm Throttle Body, Andrews 54 H Cams
PC 111, Rinehart 2 into 1's
108 HP 112 FP/T SAE
43 ft/lbs of Doof
Built by Me
Tuned by Jesse @ 41 Cycles
I am Bob

+

The Square Root of 1849 is...



If anyone is interested in time travel, meet me last Tuesday at the Ga 43 sign.
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  #27  
Old 01-13-2010, 02:21 PM
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What was the temp this morning?
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  #28  
Old 01-13-2010, 03:17 PM
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I rode about noon. It was about 50*, so the cold wasn't a factor. I just got through washing her car in short sleeves. It's nice outside. Junior just rolled out of the driveway on his FatBob. It's a nice sunny day.
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Mercury

*2007 FXSTC 103*
103+ Heads, 50mm Throttle Body, Andrews 54 H Cams
PC 111, Rinehart 2 into 1's
108 HP 112 FP/T SAE
43 ft/lbs of Doof
Built by Me
Tuned by Jesse @ 41 Cycles
I am Bob

+

The Square Root of 1849 is...



If anyone is interested in time travel, meet me last Tuesday at the Ga 43 sign.
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  #29  
Old 01-14-2010, 05:37 PM
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Day Off - Rode Anyway

Thursday - January 14th (52*)
Schwinn Madison - single speed
10 miles
18.7 mph average
167 miles total training
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Mercury

*2007 FXSTC 103*
103+ Heads, 50mm Throttle Body, Andrews 54 H Cams
PC 111, Rinehart 2 into 1's
108 HP 112 FP/T SAE
43 ft/lbs of Doof
Built by Me
Tuned by Jesse @ 41 Cycles
I am Bob

+

The Square Root of 1849 is...



If anyone is interested in time travel, meet me last Tuesday at the Ga 43 sign.
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  #30  
Old 01-14-2010, 11:39 PM
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Those off days are bad for breaking momentum, aren't they?
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