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The Gym Put on your sweats and come on in. |
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#1
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Swede's get less fat and actually pass his fitness test log or something like that....
So there I am, brisk 38* on the track, all cramped up with a horrible run time. My beer and pizza diet didn't help things. This is a start of a new day for me as I like being employed and I also like being above ground. Beer will stay, in moderation. Pizza and other yummies like it are history for the most part save some occasional indulgences.
I've lots of work to do, y'all will get to watch. Thanks for reading this.
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Frank 2009 Vivid Black Street Glide Ultra RIP Diver, Bashful, Smitty, Clank, Johnny B, Fire46, Red Rider and Mongoose, GBNF "It is foolish to mourn the men that died. Rather we should thank God that such men lived" -General George S. Patton, Jr. |
#2
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Tie a pizza to a rabbit and try to catch it ,that may work better.
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Here by Invitation,Thanks for the invite.Dooer of Circles An owner of FORTY THREE screwdrivers Road Wrench |
#3
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Good for you, maybe I'll be inspired to get off my lazy butt and do the same.
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#4
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Good luck!
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-Patti- |
#5
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Quote:
Good luck, Swede!
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#6
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Good luck. I dropped 10lbs before my physical by interval training and cutting out fast food. I did not cut the beer out. You can do it if you put your mind to it.
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#7
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So..........Uncle Sammy said "Enough is enough but that's too much"
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Tom "Age is a case of mind over matter. If you don't mind, it don't matter."...Satchel Paige "Mother Nature may dictate I grow older but there ain't nothin' nor nobody can make me grow up." ..Me |
#8
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I did it, so can you.
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"Every time I start thinking the world is all bad, then I start seeing some people out there having fun on motorcycles. It makes me take another look." -Steve McQueen |
#9
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fat and happy over here.....
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BAAAA BAAA BAAA "Blame Russ in 2012" "Can We Still Blame Russ in 2013" who's to blame in 2014? OH THIS IS SO NOODLES FAULT Chitty Chitty |
#10
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Just another damn "Dave" Decidedly unpleasant, does not play well with others. Fluent in Pidgin Cigar Spanish. http://sherlynpopelka.net/ Revelation 19:11 And I saw heaven opened, and behold a white horse; and he that sat upon him was called Faithful and True, and in righteousness he doth judge and make war. *Usual manly disclaimer applies, if applicable.
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#11
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You go, boy. I'm down 70 pounds and feel like I have my life back.
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Preserve the planet: repeal the Second Law of Thermodynamics. |
#12
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BAAAA BAAA BAAA "Blame Russ in 2012" "Can We Still Blame Russ in 2013" who's to blame in 2014? OH THIS IS SO NOODLES FAULT Chitty Chitty |
#13
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#14
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Just another damn "Dave" Decidedly unpleasant, does not play well with others. Fluent in Pidgin Cigar Spanish. http://sherlynpopelka.net/ Revelation 19:11 And I saw heaven opened, and behold a white horse; and he that sat upon him was called Faithful and True, and in righteousness he doth judge and make war. *Usual manly disclaimer applies, if applicable.
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#15
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Thanks y'all. Apparently it doesn't matter if I can carry 2-3 of my folks out of bad guy land. I gotta be able to sprint for 1.5 miles.
It'll do me good. Maybe folks will start thinking Blondie and I are actually close in age vice thinking she's younger.......
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Frank 2009 Vivid Black Street Glide Ultra RIP Diver, Bashful, Smitty, Clank, Johnny B, Fire46, Red Rider and Mongoose, GBNF "It is foolish to mourn the men that died. Rather we should thank God that such men lived" -General George S. Patton, Jr. |
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